Blog

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Apr2011

Eric Whitacre: A virtual choir 2,000 voices strong

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by Joel Wissing / / Inspire, mind
In a moving and madly viral video last year, composer Eric Whitacre led a virtual choir of singers from around the world. He talks through the creative challenges of making music powered by YouTube, and unveils the first 2 minutes of his new work, "Sleep," with a video choir of ... Read More
April 1, 2011Joel Wissing

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Feb2011

4 hour body adjustments to diet

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by Joel Wissing / / 4hb, Food
Well here are my stats.  I followed the diet to the letter, no cheats. Day 22 276 lbs  Feb 23  I substituted a meal for two shakes today (one in the AM and one before bed) and focused on smaller portions of beans.  Increased protein and a lot of broccoli. Day 21 ... Read More
February 23, 2011Joel Wissing

17

Feb2011

4-hour body and my next workshop in Toronto.

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by Joel Wissing / / 4hb, Food
The 4 hour body, day 15 finally 276lbs....might have broken through the floor that I have been stuck in for a week. Tonight is Gym and Sauna.
February 17, 2011Joel Wissing