4-hour Body Day 9 Oh no, I am plateauing! Diet stalls, what now?
Maybe I led myself on a bit to think this could be the answer to my unhealthy eating habits and fitting into a better health schedule. Maybe I fooled myself. Maybe I had too high ... Read More
4-hour body binge day Sugar high and Crash. I ended my binge day with low energy and an upset stomach. Negative enforcement that junk in produces junk out.
Day 6 Mon. Feb 7 278 lbs Down 5 from start
Day 5 Sun. Feb 6 277 lbs Down 6 BINGE DAY
Day ... Read More