4-hour body and my next workshop in Toronto.

Toronto has come on board for a three day workshop.  I will be training a small group.  Toronto day trading course- click here

The 4 hour body, day 15 finally 276lbs….might have broken through the floor that I have been stuck in for a week.    Tonight is Gym and Sauna.

I am supplementing two protein shakes one during the day and one 30 min before bed.

This entry was posted in 4hb, Food and tagged , , , , , , , , , , , . Bookmark the permalink.