4-hour body binge day Sugar high and Crash. I ended my binge day with low energy and an upset stomach. Negative enforcement that junk in produces junk out. The Stats: Day 6 Mon. Feb 7 278 lbs Down 5 from start Day 5 Sun. Feb 6 277 lbs Down 6 BINGE DAY Day 4 […]
Monthly archives for February, 2011
I am on day 3 of the Diet and like the results already. Over 2 lbs down. I was a bit hesitant to go onto a slow carb diet because of the volume of legumes consumed on a daily basis. To my pleasant surprise the myth of the musical fruit changed as eating them did not produce previous results of flatulence.